Annalijn I. Conklin receives funding from The Canadian Institutes of Health Research, the Social Sciences and Humanities Research Council of Canada, and Michael Smith Health Research BC. Dr. Conklin ...

Lisa Tauai is one of the most sought-after registered dietitians in Southern Nevada. Her diverse career path helps her bring a unique perspective to the industry. I recently had the pleasure to talk ...

Heart health for women is often overlooked, shaped by daily habits like late meals and constant tiredness. Experts emphasize incorporating nuts and dry fruits into everyday meals for sustained energy ...

Once you adopt conscious eating practices, you will see tangible improvements in no time. Things like eating in small ...

Adopting healthy eating habits during middle age boosts the likelihood of healthy aging. That’s according to a new study from the Harvard T.C. Chan School of Public Health, which found that a ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...

When the sun's out and your social calendar is full of festivals, holidays and plans with friends, it can be hard to stick to your healthy eating habits. Your Friday nights might be looking a bit more ...

Food plays a very important role in the hormonal health of women. Not just what a woman eats but also at what time she eats ...

DEAR ABBY: I am a step-grandmother of a disabled granddaughter, “Laura,” who has Down syndrome. She is 38. A few years ago, she weighed more than 300 pounds at only 5 feet tall. She ended up in the ...

DEAR ABBY: I am a stepgrandmother of a disabled granddaughter, “Laura,” who has Down syndrome. She is 38. A few years ago, she weighed more than 300 pounds at only 5 feet tall. She ended up in the ...