When you’re getting back in shape, it’s tempting to zero in on what you see in the mirror—your arms, your abs, your legs. But unless you’re a full-time athlete training for hours each day, following a ...

Her trainer shares her weight loss secrets. Zoe Saldana attends the 16th Annual Latin GRAMMY Awards at the MGM Grand Arena on Nov. 19, 2015 in Las Vegas. Taylor Hill/Getty Images — -- After ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ready to get back into working out again? Go you! There’s nothing quite so empowering as getting back into shape. But life is good at ...

Ronda Rousey has been documenting her journey to get back in shape in 2025. The former UFC bantamweight champion gave birth to her second child, a girl named Liko’ula Pā’ūomahinakaipiha, in January.

Jessica Simpson is on top of the world right now. For starters, the singer and entrepreneur just celebrated her 39th bday with an amazing leopard bikini photo (like, seriously, wow). Plus, she just ...

Kansas City Chiefs tight end Travis Kelce is getting back into shape ahead of the NFL offseason. After the Super Bowl booing incident that also saw Kelce play poorly in the season’s biggest game, the ...

Ready to get back into working out again? Go you! There’s nothing quite so empowering as getting back into shape. But life is good at getting in the way, and starting a new workout routine after a ...