Add Yahoo as a preferred source to see more of our stories on Google. Do you want to be more active in 2026? Scroll less? Eat more fiber? If you’ve made a New Year’s resolution like one of these, ...

Chances are you’re starting this year with hopes of adding some habit to your daily routine, like an earlier wake-up time, a consistent exercise cadence or, at long last, a nightly flossing regimen.

People who become happier and more peaceful with age tend to live more deliberately than they did when they were younger, and ...

CHARLOTTE, N.C. — If you made a New Year’s resolution, it’s still probably too early to know if it’s become an actual habit yet, and according to one study, it may take a little longer to build that ...

Dear Doctors: My husband and I usually make a few resolutions for the new year. This year, I skipped it because I never follow through, and I wind up feeling bad about myself. My husband did OK for ...