Although he retired from professional bodybuilding, Chris Bumstead still follows the principles that helped him become a ...

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

Offering children a balanced meal matters, even if the child refuses the meal. Setting a schedule for meals creates a rhythm ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

At Meijer locations across West Michigan, shoppers are exploring ways to eat healthy and accomplish their cooking goals in ...

One tip offered: if you're looking for healthy protein on a tight budget, pair meat with plant protein like beans to help ...

If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes.

Produce from Borba Farms at the farmers market at the Caltrain station in Mountain View. Photo by Magali Gauthier. The holidays are over, and that means calories, unfortunately, once again count.

Eating ice cream isn't typically thought of as good health advice, but that's how Dr. Ezekiel Emanuel frames it in his new ...

A new campaign to help encourage people to eat more vegetables has launched as part of Health Information Week.