Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...

As great as their frozen food is, the very most satisfying snacks at Trader Joe’s actually don’t require any cooking. The ...

From protein-packed bars to crunchy vegan bites, nutritionist Joy Bauer and fitness expert Stephanie Mansour share their ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

Mastering our daily routines is at the core of maintaining a healthy lifestyle. What we do day-in and day-out – our ability to stay on course – is what defines our success. It is the unglamorous that ...

Looking to eat well through the heady summer months? Dietitian Susie Burrell shares her top pick of fresh, low-calorie snacks ...

The USDA reports that Americans eat an average of 2.2 snacks per day and get one-quarter of their total calories from snacks. Snacks can have a significant impact on your health because they make up ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

Something to sink your teeth into, literally! Fruit is the most favored snack on UAB’s campus, but chips come in at a close second. Frequently snacking on low nutrient foods such as chips, muffins, ...

Americans want more fiber from fruits and vegetables, less added sugar, and fewer ultra-processed foods What’s especially encouraging this year is that people are not just asking for more fiber, they ...

Certain foods are better options than others when it comes to snacking, but even healthy items can face product recalls if ...