For many Olympic athletes, getting ready to compete is not just about strength, speed, or endurance. When events take place ...

Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.

From the hills of southeast Indiana to the world stage of the Winter Olympics, local athletes have proven it’s possible to ...

Don’t get us wrong. Lifting weights and building muscle improve just about every marker of health you can think of, from bone density to injury resilience to overall work capacity. But gym fitness ...

The mountains overlooking the BYU campus is one of the unique aspects of BYU, creating a beautiful backdrop that shapes student life, outdoor culture, and the overall campus atmosphere. While most ...