A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...

A study in the Alzheimer's Association research journal found that simple brain speed exercises were linked to lowering the risk of dementia by 26% at a 20-year follow-up.

Exercise does more than strengthen muscles; it also rewires the brain. In a study published in Neuron, researchers reveal ...

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

When mice exercise, their livers release GPLD1 into the bloodstream. The enzyme travels to the blood vessels surrounding the brain and removes TNAP from the surface of those cells. By trimming away ...

Alongside better sleep, improved weight regulation, and extended lifespan – and a range of other physical and mental health benefits – we might be able to add a more youthful brain profile as a reason ...

Adults who exercised regularly for a year had brains that appeared nearly a year younger on MRI scans. Protecting brain health is a lifelong effort, and new findings from the AdventHealth Research ...

Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...

Researchers identify brain neurons that become active after exercise and help determine how much endurance improves with repeated training.

If you need another reason to visit the gym this winter, a new study of almost 1,200 healthy, middle-aged men and women found that those with more muscle mass tended to have younger brains than those ...

As you age, physical activity can help mitigate mood disorders by helping support bodily and cognitive health. Exercise options exist for all ability levels. According to the World Health Organization ...

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...