Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...

Summer break is almost here, and many students will be spending a lot of time at pools, lakes and beaches. A local nonprofit is teaming up with a Triad business to help more children learn how to swim ...

STORY: On the shore of Santa Cruz de Tenerife in Spain, Mamadou M Bathily stretches out his arms and glides across the water. :: Santa Cruz de Tenerife, Spain For the 24-year-old, it's a major feat.

Phelps jumped in the pool to help the NFL players learn about water safety after they filmed a video asking for his expertise TODAY Michael Phelps gave the Baltimore Ravens a swimming lesson at their ...

The Swim to Feed the Hungry event at Lifetime Arden raised over $70,000 in six years to support Raley's Food for Families, ...