Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

Navigating ocean waves when your main swimming experience has taken place in the calm waters of pools or lakes is a bit like charging over rocky terrain on a mountain bike as a neighborhood ...

Summer break is almost here, and many students will be spending a lot of time at pools, lakes and beaches. A local nonprofit is teaming up with a Triad business to help more children learn how to swim ...

RALEIGH (WTVD) -- Aqua Tots mission is to save lives by teaching children all over the world how to become safe and confident swimmers for life. "At Aqua Tots, we think it's super important because ...

STORY: On the shore of Santa Cruz de Tenerife in Spain, Mamadou M Bathily stretches out his arms and glides across the water. :: Santa Cruz de Tenerife, Spain For the 24-year-old, it's a major feat.

Phelps jumped in the pool to help the NFL players learn about water safety after they filmed a video asking for his expertise TODAY Michael Phelps gave the Baltimore Ravens a swimming lesson at their ...

The Swim to Feed the Hungry event at Lifetime Arden raised over $70,000 in six years to support Raley's Food for Families, ...

Michael Phelps followed through on his promise to help the Baltimore Ravens learn how to swim. Just weeks after several Ravens players asked Phelps, 40, in an Instagram video to teach them how to swim ...