Chicken breast is a rich source of protein. Other food options with a higher amount of protein content include turkey breast, ...

Chicken breast is a good source of lean protein. A 3-ounce cooked chicken breast provides around 26 grams of protein. High-protein diets can build muscle, support weight loss, and keep you feeling ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...