Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...
The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 diabetes or other metabolic disorders. Learn about the benefits and risks of ...
Fresh ginger is small and humble, but what it lacks in appearance and grandeur, it makes up for in personality. A little of this homely root goes a long way. Just a teaspoon or tablespoon of fresh ...