Vitamin A is an essential nutrient that plays a role in many bodily functions. The fat-soluble vitamin is important for our vision, skin, immune system and more. Also known as retinol, vitamin A is a ...

You’ve probably heard about the importance of good nutrition during pregnancy, but one nutrient in particular seems to spark a lot of discussion: vitamin A. It’s an essential vitamin for your baby’s ...

Vitamin A does more than just stimulate collagen for the smoothest and firmest skin. The fat-soluble vitamin is crucial to our overall health and does a lot to support our immune system, cell growth, ...