Meeting effectiveness depends not only on the agenda, but on the conditions under which people are asked to think and decide.

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride, says Joshua Wiley, Ph.D., a senior research fellow in psychology at ...

Little changes can go a long way.

Do you define your job as stressful? Good. That means that a simple mental shift can help you reduce work stress.

Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to experts, it's on the rise. Research shows that between 2019 and 2021, ...