Dear Heloise: I enjoy your column every day in the Oregonian. Concerning the use of molasses in oatmeal or other foods, we found that the nitrates in it can be a migraine trigger to susceptible ...

Description: Chef, author and influencer, Emily Sussman, joined us from her kitchen today. She shows us how to make Stir Fry. You can check out her website at www.emmaclaireskitchen.com.

Achieving an absolutely perfect steak requires a combination of knowledge and good technique. You'll need to know the different cuts of steak to buy, for example, and when to season your meat. Mostly, ...