Toxic relationships don’t just affect our emotions — they can rewire the way our nervous system understands love, safety, and connection. Mental Health Counselor and ...

Healing from a toxic relationship isn't a straight line, and there's no magical timeline for when you'll feel "over it." You might have days when you feel strong and empowered, followed by moments ...

The beginning of a new relationship—whether it’s romantic or platonic—is always a thrilling time. Known as the honeymoon phase, this era often brings mutual infatuation, endless chemistry, and ...

Recovering from a toxic relationship is a complex process that takes time and effort. There's no magic deadline to feel like you've moved on, but the first step, leaving that relationship, is already ...

About a decade and a half ago I used to joke that for me all dating should be re-named "blind-dating"—and instead of saying I was “seeing someone right now,” I should be more honest and say, “I’m ...

I believe that after every heartbreak, you leave a piece of you with that other person, and you may not ever get that piece back. Over time, that emptiness will heal and can fill with joy, even though ...

Mother-daughter writing team, Leslie and Lindsey Glass give advice for how to help heal fractured relationships. Plus, Lucy has a kitchen explosion, Zak takes the bus ...