To support someone who has anxiety, psychologists recommend active listening and avoiding invalidating their feelings or telling them not to worry.

A new anxiety called telephobia is affecting many, especially young adults. This fear of phone calls is linked to constant ...

There was once a time when picking up a phone call was the main mode of communication, but now with endless choices available, some tech-savvy Gen Z are consumed with anxiety by the ringing of a phone ...

A new UNSW Sydney and Black Dog Institute study has found that an intensive, one-week online therapy program can ...