Add Yahoo as a preferred source to see more of our stories on Google. When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an option ...

Are you wondering how to lose weight without exercise? Maybe your schedule is too busy for working out. Or perhaps you just don't have the motivation right now. No matter what the reason, you can lose ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help her slim down Karalene Aday Karalene Aday tried nearly every diet and even ...

Sticking to a workout routine isn't always easy! It can seem impossible to find the time (and energy) to go to the gym with work, family, and life’s never-ending to-do lists. Additionally, some people ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...