A lucid dream is when you know you are dreaming and can sometimes control the dream. Writing in a dream diary can help you have more lucid dreams by making you more aware of your dreams. Reality ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Lucid dreaming has long sat in a gray zone between folklore and science, described by sleepers who insist they can steer ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

I was sitting in my room when I asked myself, “Am I dreaming right now?” I looked around at my surroundings and immediately noticed a large elephant standing in the middle of my room, hardly fitting ...