On this episode of Bloom Health Club presented by Monticciolo Family & Sedation Dentistry, host Gayle Guyardo, welcomes Brain ...

Retirees are getting creative — and proactive — when it comes to keeping their brains sharp. Here’s what many are doing to ...

A new MIT study finds your brain may “log off” even while you're awake if you skip sleep. Here's how these hidden micro-sleep ...

Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to ...

An easy way to lower blood pressure is to do aerobic exercises, such as walking. Following good walking form by standing tall with your shoulders back and swinging your arms and practicing conscious ...