Assertiveness shouldn't be equated with dominance. Rather than pushing for respect, people with these naturally assertive ...

Instead of demanding respect or trying to display strength, the people who earn immediate respect show competence and ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

Self-respect isn't always about grand gestures or bold declarations. Often, it's the subtle choices we make and the boundaries we set that reflect how much we value ourselves. You might not even ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Instead of viewing confrontation as a battlefield, consider it a dialogue where mutual respect can flourish. By voicing your opinions and standing firm, you reinforce your worth to yourself and those ...

Navigate life with an angry partner without losing yourself or the relationship. Approached skillfully, anger can be a ...

The psychology expert has just published a book in which she teaches how to understand our past in order to change our ...

While they are obviously nuanced and different in every family dynamic, the key to nurturing healthy parent-child ...