Extreme cold weather is dangerous. Here is how to stay safe outside.

One of the most important things people can do to stay safe is ensure they are dressed appropriately for the weather, Bedno ...

Arthritis: Exercises To Reduce Joint Pain In Hands During Winter

Warm your hands first, soak in warm water or rub them together for 1–2 minutes as cold hands are stiffer. Do each exercise ...

I get painfully cracked hands every winter – this is how I soothe them

As soon as the weather changes, the skin on my hands breaks and becomes incredibly painful. Sometimes, it even gets so bad my hands bleed. This is often exacerbated when I do the washing up, go out on ...

How to treat and prevent dry hands in winter

Winter's harsh elements and indoor heating strip hands of natural oils, leading to dryness and cracks. Frequent washing exacerbates this. Restoring mo ...