Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

Making homemade almond milk is so simple and satisfying—you only need three ingredients! It’s creamy, fresh, and way better ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Almond milk is a lactose-free plant-based milk alternative that may support weight management. It has vitamin E for an antioxidant boost and is often fortified with calcium and vitamins A & D. Enjoy ...

It doesn’t have quite as much protein as cow’s milk, but almond milk is rich in other nutrients your body craves. Almond milk has steadily grown as one of the most reached-for non-dairy milk ...

Plant-based milks have become a popular alternative to dairy milk—and almond milk and oat milk are the top picks to pop into their lattes or pour over cereal. (In fact, almond milk is the most popular ...

Almond milk has no saturated fat or cholesterol compared to the cow milk. Rather it is abundant in healthy fats that keep the heart healthy. Here's how it helps: Free of bad fats - In bad fat, the ...

The milk section is doing a lot lately. While cow’s milk appears to be here to stay, the udder stuff is sharing the shelf with a whole lot of other stuff these days. Think of a nut, grain, seed, ...

If you love Almond Joy candy bars, you’re going to lose your mind over these homemade Almond Joys! They’re soft, chocolatey, ...