There’s a reason roses are the ultimate symbol of love and affection. Yes, the blooms are beautiful, but the aroma of roses is just as intoxicating. One sniff makes you feel instantly appreciated and ...

Learn how to make your own DIY rose oil! Rose infused oil has some amazing benefits for your skin and hair, and it’s so easy ...

A new study suggests essential oils, when smelled regularly throughout the day, could reduce stress in the workplace. Getty Images/iStockphoto Snuff out stress by sniffing these scents, a new study ...

Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Rose water, made by distilling rose petals, is used for its fragrance, skin benefits, medicinal purposes, and potential calming effects. It contains compounds with antioxidant, anti-inflammatory, and ...

Many cultures have long used herbal medicine to treat a variety of issues, including pain. Some traditional healers use essential oils for back pain. While a small body of evidence suggests they may ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Despite their name, essential oils aren’t really that essential ...