Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...

What is a Hula Hoop? The hula hoop first found its fame as a children's toy. It's a round, plastic hoop that's meant to be twirled around the for as long as possible until it falls. Hula hoops come in ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video ...

Hula-Hoops are on a roll — again. The kids' toy that was all the rage in the late '50s and early '60s is making the rounds as the latest exercise and social trend. In the past year, hooping has been ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...

If being a hula hoop instructor sounds like loads of fun, that’s because it is pure joy, said White Light, who with nearly a decade’s worth of experience once weighed in excess of 170 pounds. “I teach ...

Need a quick way to practice your turn and improve your range of motion? All you need is a hula hoop and a little know-how to groove a pattern that will definitely help improve your ball striking. To ...