When life throws us curveballs, it's common to feel sad, negative, beat down. While we should not suppress feelings of sadness, we should also take the necessary steps to reach a happier, more solid ...

Do you have that one friend who says the most absurd dark joke at the dinner table and leaves everyone stunned? If not, sorry to break it to you, but you might be that person. Some people just love ...

Humor is subjective, but rough times are universal, and when they hit, one of the best ways to lighten your dark days is by indulging in even darker comedy. We’re talking about the morbid, tasteless ...

“To subdue the enemy without fighting is the highest skill.” — Gichin Funakoshi, father of modern Karate “The Chinese call it Chi; the Japanese, Ki; the Indians Prana – it is the life force, and it is ...

Life comes with its fair share of turmoils. Whether it’s stress, burnout, or just one of those off days, many of us rely on small daily rituals to stay grounded—long walks, hot showers, sunny spring ...

Three psychologists walk into a bar to compose a witty toast to the power of humor. Or rather I picked up the phone and called each of them about the subject. (I’m just terrible at telling jokes.) But ...