Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

Shir Genzer explains, "People reported that they tend to be accurate in identifying the emotional intensity of others, and that if there is any distortion, it's actually in the opposite direction, ...

Saying one thing while feeling another is part of being human, but bottling up emotions can have serious psychological consequences like anxiety or panic attacks. To help health care providers tell ...

Almost everyone treats anxiety as a problem instead of what it is: an essential emotion that's an intrinsic part of motivation. And almost everyone makes the same two errors when they think about ...