While leg cramps are often benign and temporary, in some cases, they can indicate underlying health issues that require ...

Leg cramps that keep coming back may signal underlying health issues. Here are the causes, warning signs, and when frequent ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...

Night leg cramps, or nocturnal leg cramps, are sudden, involuntary muscle contractions that usually occur in the calves, feet, or thighs during rest or sleep. These painful spasms can last from a few ...

Please provide your email address to receive an email when new articles are posted on . Vitamin K 2 markedly reduced the mean weekly frequency of nocturnal leg cramps in the intervention group. The ...

Leg pain, cramps and lingering foot wounds are among the symptoms that may indicate peripheral artery disease, the narrowing or blockage of the vessels that supply blood to the legs. Getty Images ...

Q: I just read about a study wherein nighttime leg cramps were significantly reduced in frequency and severity in people who took vitamin K2. I plan to try this. I have taken vitamin K2 before. A: We ...

Athletes use pickle juice as an electrolyte replenishment to prevent muscle cramps. Pickle juice is rich in sodium and contains a small amount of potassium. Pickle juice isn't a research-backed remedy ...