TAMPA (BLOOM) – So, you’ve decided it’s time to lace up your running shoes, step out of your comfort zone, and embark on a transformative journey from couch potato to a confident runner.

He ‘met’ Sally Chambers on a live radio feature about Couch to 5k. They went on to meet in person at a local Park Run and ...

“I’m running in honor of two survivors, Sylvia and Chris, and my stepfather, Earle, who passed away from blood cancer,” Kate Barnhart, of Rensselaer, said. “The Veeder Tree Farm 5K was my first 5K one ...

Jelly Roll is committed to his upcoming 5K. After announcing he started training for a 5K last month, the country star tells PEOPLE he's remained true to his word and almost consistently gone on walks ...

Completed your first 5K, parkrun or Couch to 5K plan and looking for a new challenge? Well, we’re here to help you on that next step, with all the dos, don’ts and top tips to set you safely on your ...

Erin Turner stopped by the Daytime studio today to preview the 4th annual Jogging for Jess 5K Run & Walk, taking place this Saturday at Tusculum University. Please take a moment and learn more about ...

ANNISTON —At Zinn Park’s “Dee” Pogue Foundation 5K, the excitement was palpable. Amidst the gathering of runners, one group stood out: Fast Feet, led by Coach Samuel Green. Based out of Anniston, this ...

LOUISVILLE, Ky. (WAVE) - Thousands of people took to the streets of Louisville for the first race of the Triple Crown of running. Athletes got a tour of downtown in Saturday’s 5K, passing Fourth ...