Karl-Anthony Towns combines rigorous workouts and precise nutrition to dominate on the court. His routine includes TRX drills, strength training, boxing for agility, and explosive movement exercises.

Dallas Mavericks guard Kyrie Irving recently shared an important message for fans about New York Knicks big man Karl-Anthony ...

Karl-Anthony Towns has been under the microscope since his arrival to the Knicks before training camp. The trade for him was a signal to the team’s fan base and those around the league that ...

Karl-Anthony Towns made sure to give back to his former fanbase. Towns signed every autograph asked of him by fans following his pregame workout. As KAT exited the floor to head to the locker room ...

For most of Karl-Anthony Towns’ life ... through his first four seasons, Towns did what many creatures of habit wouldn’t dare to: he changed up his routine. Advertisement “I was watching ...

Center Karl-Anthony ... NBA championship Towns is going to play in Game 5 of the Eastern Conference finals, according to Knicks.. Towns went through his regular pre-game routine minutes before ...

GREENBURGH — The last two weeks have been a whirlwind for Karl-Anthony ... s just strange for Towns, coming so soon after the trade while he spent a week on the road for training camp and ...

CHARLESTON, S.C. -- Karl-Anthony Towns says his initial reaction ... joking with coach Tom Thibodeau toward the end of the team's training camp workout. Towns and Thibodeau have history together ...

Karl-Anthony Towns isn’t just a force on the basketball ... the Minnesota Timberwolves star has a training and nutrition routine that’s all about precision, power, and discipline.