Magnesium is trending thanks to TikTok, where it is being touted as a miracle supplement. In a TikTok video that has now received over 17 million views and over 1 million likes, since being picked up ...

New clinical evidence indicates that a widely used supplement may alter gut microbes involved in vitamin D biology and ...

Magnesium is having a moment. Found in everyday foods like spinach, almonds and soy milk, the necessary mineral — our bodies need it for energy production, as well as all sorts of other complicated ...

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

If you’ve been on social media recently, you’ve likely seen people touting the benefits of magnesium (and the different types of magnesium). Influencers ― and even some doctors ―on social media ...

A magnesium spray, often called magnesium oil, is a liquid solution that you apply directly to your skin. Despite its name, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WE'VE ALL HAD those nights. You've done everything right: you put the phone away, closed the blinds, set ...

Mild magnesium deficiency may not cause symptoms at first, but an ongoing deficiency can lead to uncomfortable symptoms and ...

Medical science has come a long way in the last few decades. With technological advances and innovations, researchers and ...

A third of Americans are getting "fair" or "poor" sleep at night, according to a 2022 Gallup survey, and the list of remedies people are using for sleep is constantly growing — from sleepy girl ...