In the last week before a marathon, many runners feel compelled to intensify their training. Yet, Dr. He suggests a tapering period of 7 to 9 days prior to the race. Tapering is a strategic reduction ...
Saturday’s Mill Race Marathon start went off in near perfect running conditions. The sun peeked over the horizon with morning temperatures in the 50s as runners were taking their marks. It was a much ...
Marathon’s official partners announce they will sponsor Pakistani runners to participate at this year’s London Marathon.
There’s a twist in the tale, or route, for athletes running the 42-km (full) and 21-km (half) marathon distance at the Tata ...
Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...