Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...
Massage therapy may help relieve back pain. An at-home massager may be an affordable and convenient way to manage the pain in the short term, but there are risks to consider. Share on Pinterest Back ...
“Self-myofascial release” sounds like a fancy therapeutic term, but if you’ve ever used a foam roller or tennis ball to work out muscle knots, kinks or soreness, you’ve already done it. The latest ...
Low back pain may be an easy fix: Try correcting your posture and exercising regularly, first. If that doesn't work, look into physical therapy, massage, and acupuncture. If your back pain persists ...
Working from home while dealing with a foot injury has been pretty hard for my body. I sit at a computer all day, but I can't get loose with workouts, walking, or running the way I'm used to. Even low ...