Discover which fitness metrics matter most for meaningful progress. Learn how expert assessment of posture, mobility, ...

Is BMI the best way to assess weight and health? (Photo illustration: Jack Forbes/Yahoo Life; photos: Getty Images) Body mass index (BMI) is a simple tool for assessing whether an individual falls ...

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

High blood pressure: Following a healthy diet with no processed food and weight loss are a few of the many effective yet underrated lifestyle measures that can help in managing hypertension without ...

Stepping on the scales at home can be frustrating for many people. Body weight can fluctuate throughout the day, and the scales may show higher or lower numbers depending on the time of day when a ...

My view of bathroom scales has shifted significantly since testing dozens of them for this review. I once associated them ...

When it comes to defining what body weight is considered healthy, one type of measurement does not fit all, some scientists say. Body mass index is the standard metric for determining who is ...

Body Mass Index (BMI) provides an easy way to measure obesity, but more doctors are questioning its accuracy and usefulness. BMI is supposed to estimate the amount of body fat a person carries based ...