Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

Life Time nutritionist Sam McKinney discusses creatine's safety and effectiveness for cognitive and physical benefits, including heart and bone health.

The human brain consumes approximately 20% of your daily caloric intake, making nutrition one of the most powerful tools for enhancing cognitive function and memory. While the brain requires ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Rats that lived in social groups throughout their lives retained youthful memory and mental flexibility well into old age, according to new research.

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

Improving memory and focus is essential for personal and professional growth. These books offer diverse techniques and ...

The FDA has granted Fast Track designation to ALTO-101 for the treatment of cognitive impairment associated with schizophrenia.

The demand for mental clarity and cognitive enhancement has never been greater in our fast-paced modern world. Individuals juggling work, studies, and personal responsibilities often battle the ...