Mindfulness and meditation apps have tremendous potential in the world of extended reality. The full immersion created by headsets like the Meta Quest and Apple Vision Pro offer great potential to ...

Headspace, which has built a growing digital health business around mindfulness, is joining forces with Meta to launch a meditation app for Quest, the social media giant’s virtual reality headset.

The Meta Quest has plenty of useful apps you will eventually download, but these are the ones you'll be happiest to install first on your device.

Just published is the third new study showing that TM is highly effective in reducing stress in a wide array of populations. This meta-analysis included 15 studies with over 1,200 participants from ...