Want to workout just like a model? Plenty of fitness studios cater to catwalkers, guaranteeing a model-approved fitness experience. On offer is everything from hot yoga sculpt to Pilates classes but ...

So you want to learn how to box. Join the club — boxing’s the workout of the moment, and not just because of the Jake Gyllenhaal-fronted Southpaw. The biggest reason behind boxing’s surge in ...

In order to get ready for New York Fashion Week and the fittings that proceed it, many models are feeling the pressure to quickly tone up. As a model, while you may be beautiful and walk as if you ...

Imagine strapping a medicine ball between your legs and working out with it. Sounds freaky, but that’s the way the angels do it. Victoria’s Secret Angels, that is. We caught up with the trainer who ...