In a review published in the International Journal of Molecular Science, researchers set out to assess how taking magnesium supplements affected skeletal muscle health, with a focus on neuromuscular ...

Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that exhibits a ...

Creatine is a popular workout supplement, and some people use it to support weight loss. Learn how this supplement ...

Everything you need to know about choosing the best magnesium complex for long-term sleep, muscle, and heart support CASPER, ...

Protein shakes and pre-workout mixes are popular among gym-goers, but they might signal a deeper issue for some young adults. "The use of 6 different dietary supplements intended for muscle building ...

New research reveals how everyday supplements like protein, creatine, and vitamin D may help keep muscles strong, but scientists say the supplements are not quick fixes. Study: Can Dietary Supplements ...

These may do more harm than good. Reviewed by Dietitian Maria Laura Haddad-Garcia Not all supplements build muscle—some can actually set you back. Be cautious with these 5 muscle supplements—they ...

Aside from protein powder, creatine is one of the most popular and researched sport supplements that you’re bound to find in any gym bros kitchen cabinet. It helps the body recover more quickly so ...

AMES, Iowa – The loss of muscle strength and function, what’s known as sarcopenia, is a natural part of aging. It’s also a growing public health concern because of the risk for falls, injury and ...

BOSTON (WWLP) – Diet pills and muscle supplements can be purchased at pharmacies across the state but some concerned residents want to see them not sold to children. Advocates lobbied at the State ...

New Jersey is considering a bill that would ban stores from selling weight loss supplements to people under age 18. (Kimberly Paynter/WHYY) From Philly and the Pa. suburbs to South Jersey and Delaware ...