If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.

As winter starts to kick in with storms and frigid temperatures across the country, so does an increase in visits to the emergency department with a variety of preventable injuries. According to the ...

Build a simple, one-minute habit to check in with your body and mind, so you can respond to your needs with more clarity and care each day. In the midst of busy schedules and long to-do lists, it’s ...

More than 11% of Pennsylvania adults have been diagnosed with diabetes. Many more have diabetes or prediabetes but aren’t aware they have it. During Diabetes Awareness Month and as we approach this ...

More than 11% of Pennsylvania adults have been diagnosed with diabetes. Many more have diabetes or prediabetes but aren't aware they have it. During Diabetes Awareness Month and as we approach this ...