This summer, I realized my relationship with food was taking a physical and emotional toll on me. I was filling and refilling my plate with junk food at social gatherings, snacking nonstop on dried ...

When I tell my friends I have a sugar addiction, most of them scoff and say, "Well, we all like dessert!“ I more than like dessert. I crave dessert—and not just the beautifully plated cakes and tarts ...

There are a lot of misconceptions floating around about hypnosis. The reality is that hypnosis can be viewed rather simply as the intentional induction of a state of trance or a certain type of focus.

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

I'm sitting here imagining myself throwing away my vape, repeating a script in my head that commands me to treat my body with respect and to understand that 'I need my brain and body to live'. I ...

This summer, I realized my relationship with food was taking a physical and emotional toll on me. I was filling and refilling my plate with junk food at social gatherings, snacking nonstop on dried ...

During one of my nightly scrolls through TikTok, I came across a hypnotist. In the video, a blonde woman lulled someone else into a trance, all while on a yacht — pretty luxe, right? Of course, I ...