Anterior Pelvic Tilt, Explained: How the Angle of Your Hips Can Throw Your Entire Body out of Alignment

If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your hips.

As new research suggests women with PCOS are more likely to have a pelvic tilt and pain - we asked experts for their take

Ever wondered how the common female health condition really impacts your posture?
Healthline

What You Need to Know About Uneven Hips

Scoliosis is the primary cause of uneven hips, but it can also be caused by a difference in leg length. Treatment options include exercise and surgery. The hip joint is part of the pelvis. When your ...
Men's Journal

Yoga for Paddling: Alignment Principles

View post: NFL Legend Dan Marino Reveals Devastating Health Battle View post: Laphroaig’s New Experimental Whisky Was Born From a Kiln Fire. Here's How to Get Your Hands on It Laphroaig’s New ...
PopSugar

A Physical Therapist Gave Me This Ab and Butt Workout — After 5 Months, I Can See a Difference

When I started feeling burning pain in my left hip last December, it was just the latest in a series of discouraging lower-body injuries. It all started with my feet, then my ankle started to twinge, ...