"Hi Jake, I get stuck in my head about not feeling attractive enough. I can be having a perfectly good day, then catch my ...

I wake up in the morning and look in the mirror. I shower and do my hair and makeup in front of a vanity mirror, then get dressed with the help of my full-length mirror. I have three mirrors in my ...

How many times a day do you see your reflection? In mirrors, in shiny shopping windows, in the camera of your phone — we are constantly watching ourselves, and it's something most of us are not even ...

The little voice inside my head started to get too loud and critical, so I went mirrorless to see if it made a difference. Me, I do. Over here. Yes, me. On a basic level, mirrors are good for tasks ...

GREENSBORO, N.C. — Disney princess Mulan famously sings an important question: when will my reflection show who I am inside? That lyric sends an important message about internal beauty. That ...

Sometimes, it's good to hold a mirror up to yourself. But that's probably not the best advice for Simba, the feline star of an Instagram video that has recently gone viral. Simba was just born in ...

In a recent TEDx Talk, What Mirror Meditation Can Teach You, I shared my work using mirrors to shift self-criticism to self-compassion, regulate emotions, and improve face-to-face contact. Over the ...