No one likes a Debbie Downer. And your friends probably think you’re one if you’re always stuck in a slump of constant worries, doubts, and negativity. But your mindset doesn’t just affect your ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

Some people are naturally positive. They are capable of seeing the good in anything. Even on their worst days, they can find something to be grateful for. It’s a wonderful mindset to have. I can’t say ...

A negative mindset rarely announces itself directly. Most people who carry it don’t walk around declaring that they expect the worst. Instead, it reveals itself in smaller ways, especially through ...

Some researchers have proposed that a positive mindset includes happiness, confidence, being in control, stability, motivation, and optimism (Barry, Folkard, & Ayliffe, 2014). In particular, a ...

In the early days of running my business, I struggled with a poor outlook and a negative mindset. I had limited beliefs about my capabilities; in fact, I walked into most situations scared. While I ...

Has anyone ever told you that you're "too old" for something—too old for a job, too old to switch careers, too old to pick up a new skill? Maybe someone has even been surprised that you're tech-savvy ...

This summer, I’d noticed my hearing becoming worse, and, at the same time, I was having sinus issues and dizziness. Suspecting these things were related, I went to a new ear, nose and throat doctor to ...