7 Questions to Ask Yourself for a Happier New Year

Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...
Yoga Journal on MSN

4 questions to ask yourself before the new year

These end-of-year reflection questions can help you contemplate who you are today and who you want to be tomorrow.

I tested ChatGPT, Gemini and Claude to stick to my New Year’s resolutions — here’s what actually helped

I tested ChatGPT, Gemini and Claude on nine common New Year’s resolution prompts to see which AI gives the most practical, ...
Psychology Today

20 Enjoyable End-of-Year Review Questions

When life is busy and demanding, it's easy to overlook small ways you've improved yourself and your circumstances. This is particularly the case if you're self-critical and tend to most easily see and ...