Fiber is a vital nutrient essential for maintaining a healthy digestive system. Unfortunately, most people do not receive adequate fiber through their regular dietary consumption. This situation ...

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The first products in the US to be co-branded with a heart- and gut-friendly oat beta glucan soluble fiber called PromOat have been launched under the Oatworks brand. A colorless and odorless oat beta ...

Oatmeal isn't just for breakfast—it's a household hero. From stretching ground beef to cleaning up messy spills, you'll be ...

Pasternak outlines supplements that are useful and effective: "convenience nutritionals" I love food! So it’s not much of a surprise that I prefer to get my nutrients from meals rather than pills, ...

Lifestyle factors such as lack of exercise, dehydration, and a low-fiber diet are primary contributors to constipation. Increasing fiber intake through fruits, vegetables, legumes, and whole grains is ...