You already know that olive oil is pretty much liquid gold. A staple of the heart-healthy Mediterranean diet, the go-to cooking oil is used in everything from soups to salads to stir-fries. But what ...

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Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

Taking 1000 mg of a specific olive leaf extract (EFLA 943) can lower cholesterol and lower blood pressure in patients with mild hypertension (high blood pressure). These findings came from a "Twins" ...

When it comes to the health benefits of olives, olive oil has traditionally taken centre stage. Olive oil is considered as one of the healthiest edible oils. Fitness freaks and gym goers would vouch ...

Olive leaves contain high levels of a type of antioxidant called oleuropein. Olives and olive oil contain this too, but at lower levels. Olive oil is synonymous with the Mediterranean diet, and the ...

NEW YORK (Reuters Health) - A supplement containing olive leaf extract may help lower blood pressure and cholesterol in people on the brink of developing high blood pressure, a new study suggests.

As I write this article, I am in the fabled North African country of Morocco, where the annual olive harvest is in full swing. In many parts of the world, including Morocco, Italy, Spain, France, ...

Evangeline Mantzioris is the program director of Nutrition and Food Sciences at the University of South Australia. Olive leaf extract may help reduce blood pressure, improve blood lipids and aid ...