If you want that promotion, to drop 20 pounds, or simply to sleep better at night, you might just be a few positive thoughts from achieving your goal. No, really. While it might sound like some ...

You have probably heard some version of this mantra from people or publications touting the power of positive visualization. The most extreme proponent is probably ...

Educators employ visualization techniques to build strengths that overcome obstacles and attain goals. Students use their imaginations to envision strengths and rehearse the practice of them. Most ...