Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Posture correctors are devices worn under or over ...

This back brace fits all body types, and it may help correct your posture. Amazon If you’re wondering how it works, it’s super simple. You just put on back brace and pull its straps over your ...

If you’re looking for ways to improve your posture, you may have wondered: Do posture correctors work? There are many reasons you might be looking to sit and stand up straighter—not only may slouching ...

If you’re anything like me, you spend a lot of time looking down at your phone or slouched over a laptop with rounded shoulders. It’s highly relatable in today’s technological age, but this kind of ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a ...

Many of us suffer from pain and discomfort triggered by bad posture and our sedentary lifestyle. The answer? It’s pretty straight forward: maintain good posture and keep moving. But sitting or even ...

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When I work from home, I don't sit in the most supportive places. Sometimes I'm lounging in my bed, sometimes I'm hunched over my laptop on a coffee table, sometimes I'm just staring down at my phone, ...

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