A small study finds that individualized prehab can dampen harmful immune responses and may reduce complications after an operation.

A large clinical trial published in JAMA Surgery shows that prehabilitation (also called prehab) can reduce disability after ...

Most people don't think about strengthening their joints until they get injured—but you can reduce your chance of getting ...

Exercising and improving nutrition before surgery can have positive benefits for older adults, but only if they fully take ...

A large clinical trial published in JAMA Surgery shows that prehabilitation (also called prehab) can reduce disability after ...

Julie Culley, the 2012 Olympic trials champion in the 5,000m, might never have made it to London if it weren’t for prehabilitation. In early 2012, she saw her therapist, John Ball, who detected a ...

Well, although I used to use wrist straps myself (actual they were workout gloves with built-in wrist straps), I eventually ...

Running is a sport that has its hazards — both serious and sometimes silly. I can live with side effects like a terrible running watch tan that never goes away and having too many shoes strewn about, ...

A large clinical trial published in JAMA Surgery shows that prehabilitation (also called prehab) can reduce disability after surgery in older adults ...

Prehab and rehab may help patients with cancer who are receiving CAR-T cell therapy return to health or even better, but there are still challenges. Patients with cancer who have received CAR-T cell ...

A clinical trial led by Canadian researchers shows that prehabilitation (also called prehab) can reduce disability after ...