If you are of the notion that vegetarian foods do not offer enough protein, let us tell you why you may be wrong. Our expert ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

You do not need to eat meat or cheese to get enough protein. Beans, dairy-free yogurt, and sorghum are a few plant-based protein sources. Consider these options if you are limiting your meat intake or ...

Quinoa is a complete protein, meaning it contains all nine essential amino acids. One cooked cup of quinoa carries about 8 grams of protein, so it’s an excellent choice for vegetarians and vegans ...

There's a simple, science-backed response to the protein question that satisfies curious relatives and lets everyone get back ...

Find out where does your go-to protein come on the tier list and if you need to rectify for better results.  | Health ...

“Sprouts are partially digested,” she explains, which makes them easier for the body to process. As a result, people may ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty of ...

Many people struggle with finding foods that can help build and repair muscles, especially after a strenuous workout. The ...

Whether you're a Catholic abstaining from meat on Fridays during Lent or are a vegan or vegetarian hoping to boost your protein intake, you can still eat a wide variety of protein-rich foods. Wherever ...

Chipotle has a high-protein menu, but all of the items on it come with meat. If you're looking for a protein-packed ...