Add Yahoo as a preferred source to see more of our stories on Google. (Photo Credit: Heather Diehl/Getty Images) Robert F. Kennedy Jr., widely known by his initials RFK Jr. and his nickname Bobby ...

An Australian female police officer has shattered a nearly decade-old world record, showing phenomenal strength and determination. Jade Henderson successfully completed an incredible 733 pull-ups in a ...

PUEBLO, Colo. (KRDO) - Pueblo native Frank Sagona broke the one-hour pull-up world record live with Bradley Davis and KRDO13. Sagona's team will now send the video to Guinness World Records for ...

The United States could be engaged in a military conflict with Iran as soon as this weekend. But what Defense Secretary Pete ...

What is it about pull-ups that makes them so impressive, and why do so many lifters judge themselves based on how many they can crank out in a row? Unlike the squat, bench press, and deadlift – the ...

As running is primarily a legs-based activity, it’s easy to think that upper-body exercises such as pull-ups serve no usefull purpose. But that’s just not true. A strong back and core – crafted by ...

Pull-ups are one of the most effective upper-body exercises out there. They target your lats, biceps, shoulders, and core all at once. You don't need any fancy equipment or a gym membership. But if ...

While there are no established averages, there are still ideas around what different pull-up routines look like based on your ability level. Pull-ups are an exercise traditionally used to measure ...